A Guide through your food allergies
In over 10 years as a doctor, I have constantly encountered patients complaining of a range of problems like dirrohea, vommiting and nausea after they had a certain food. Food Allergies is quite common, and quite certainly we would have experienced it at certain times of our lives.
Food allergy is a reaction to certain food or food group triggered by an immune reaction to the protein in a food. The reaction causes a sudden release of chemicals in your bodies that causes the allergic symptoms you face.
Relax! It's rarely fatal, de...